Passionate about helping you lead the life you want
Meet Brittany
With almost a decade of experience working with vulnerable populations, I am committed to creating a safe, supportive, and nonjudgmental environment for individuals to explore their thoughts, feelings, and experiences. I prioritize building a trusting therapeutic relationship with each client, emphasizing collaboration and respect for their unique perspectives.
My approach to therapy is versatile, drawing from a variety of evidence-based modalities such as cognitive-behavioral therapy, mindfulness techniques, and solution-focused strategies. I believe in customizing my approach to align with each individual’s unique needs and goals, as I recognize that effective mental health care requires flexibility and a tailored perspective.
Through our work together, I support clients in gaining insight, developing coping skills, and cultivating resilience as they pursue personal growth and positive change. I aim to create an empowering environment where clients can explore their inner world, address past traumas, and work towards healing.